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Fierce & Functional
Strength training for improved mobility and everyday functionality.
20 Australian dollars
$20
Service Description
Circuit-based group strength classes supervised by Tash, a Clinical Myotherapist and Level 1 Strength and Conditioning Coach. All fitness levels welcome. No experience necessary. Non-students welcome. Expect a combination of bodyweight, theraband, and dumbbell exercises, with some using the poles or horizontal bar. Designed for improving posture, joint mobility and everyday functionality.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please cancel your booking at least 12 hours before the class time.
Contact Details
3/32 Fulton St, Oakleigh South VIC, Australia
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